Wednesday, January 8, 2014

Oven Roasted Chicken Legs and Veg

What you need:

8 -10 Chicken Legs
2 - 4 cups of Any type of veggie

Roasting Pan/ Cookie Sheet with sides

What to do:

Preheat Oven to 425*F

Cut up veggies (carrots, brussel sprouts, broccoli, sweet potatoes, mushrooms, green beans: whatever you've got)

Toss Veggies with 1/4 c of EVOO (Extra Virgin Olive Oil) and Salt and Pepper in a separate bowl then spread in a single layer on the baking sheet

Put the chicken back in the same bowl and use remaining EVOO to coat. Add more S&P and or EVOO if needed.

Put chicken legs on top of the veggies on the baking sheet.

Place in the middle of the oven and roast for 40 -50 minutes.  Chicken juices should run clear when finished cooking.


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